Practice affirmations, mindfulness, crack jokes, play some brain games, practice gratitude, do a STEM activity and design challenges everyday.
Kids can take out 5 minutes daily to remain focussed, calm, creative and happy during social isolation. De-stress and reset the mind with this book.
The book has five segments:
1) Beginning the day with morning affirmations
2) Joke of the day to set the happy mood.
3) A mid-day STEM activity for the explorers and inventors. It focusses on engineering design challenges and has prompts to direct the imaginative minds. Engineering and science activities to tickle the brain.
4) Evening activities to capture the mood.
5) End-of-the-day gratitude writing to record the day, appreciate life, be thankful and look forward to the next day.
A fun book to teach kids to have the best mindset, kick imagination to a higher level and remain stress free!